Description
Sweetened The Natural Way, By Fruit.
We haven’t added any sugar to this Fruity Date Porridge, as we think the fruity does a pretty good job of that on its own. It also gives this porridge distinct flavours with the apples, dates and apricots. Nice one, Nature.
INGREDIENTS
Porridge oats, jumbo oats, oatmeal, dates (12%), apricots (6%), apple (4%) ground apple, cinnamon.
ALLERGENS
For allergens please see ingredients in bold. Made in a facility that handles nuts.
HOW WE LIKE IT
- In a pan - Bring to a boil and simmer for 3-5 minutes, stirring occasionally.
- Microwave - Pour ingredients into a bowl and cook on full power for 2 minutes the stir. Cook for a further minute, the stir. Leave to cool and thicken for 2 minutes.
NUTRITION | Per serving* | per 100g |
---|---|---|
Energy | 705 kJ 167 kcal |
1410 kJ 333 kcal |
Fat | 2.5g | 5.0g |
of which saturates | 0.8g | 1.5g |
Carbohydrates | 34.5g | 69.0g |
of which sugars | 8.3g | 16.5g |
Fibre | 3.8g | 7.6g |
Protein | 5.1g | 10.2g |
Salt | 0.00g | <0.05g |
*50g per serving |
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